by donaldc316 | Oct 19, 2020 | Chef's Favorites, Recent Recipes, Recipes
Hot ‘n’ Sour Kale Stir-Fry This kale dish is based on a favorite Hot n’ Sour Soup from a Seattle restaurant. Tonight we skip the soup part and add more vegetables…in this case, kale. This cozy, comfort-food version of stir-fry combines hot, savory,...
by donaldc316 | Oct 1, 2020 | Chef's Favorites, Recipes
TLT Sandwich and Leftover Umbrian Bean Soup This quick and light meal of Soup and Sandwich features a delicious and healthful version of a “bacon lettuce and tomato” sandwich which I call a TLT. (You can make it even healthier and leave out the cheese.) ...
by donaldc316 | Jul 3, 2020 | Chef's Favorites, Recipes
Crab Cakes with Spinach/Strawberry/Toasted Almond Salad Fresh crab meat is the feature in these patties, flavored with toasted fennel seeds and paprika, and served with a light curry white sauce. Add a fresh spinach and seasonal strawberry salad with toasted sliced...
by donaldc316 | Jul 1, 2020 | Chef's Favorites, Recipes
Udon Noodles and Bok Choy The ever-versatile baby bok choy graces a Japanese Udon noodle bowl tonight. The broth is a blend of good vegetable bouillon, brown-rice miso, and a touch of wasabi. The bowl is topped with a sliced, hard-boiled egg chopped green onions and...
by donaldc316 | Jun 27, 2020 | Chef's Favorites, Recipes
Salad Nicoise The explosive flavors of the French classic, Nicoise Salad, make for a great meal to share with friends or family. This salad is a perfect warm weather meal that takes advantage of new potatoes. You could cook a 6-8 oz. piece of fresh tuna on the...
by donaldc316 | Jun 18, 2020 | Chef's Favorites, Recipes
Savory Fish Tacos You’ve saved 6 oz. of fish from earlier in the week. Now it’s Friday and fish tacos are on the menu. Ingredients will include a quick tarter sauce, shredded cabbage, lettuce, seared peppers and Quick, Low-sodium Tomato Salsa. Sliced oranges will...
