We make it easy to shop, cook, and plate 6 delicious meals a week !
Why 6? Every great chef deserves a night off…and you’re going to have some delicious leftovers!
Sample Menus
Hot ‘n’ Sour Kale Stir-fry
Based on a favorite Hot n’ Sour Soup from a Seattle restaurant. We skip the soup and add more vegetables…in this case, kale. Here’s a cozy, comfort-food version of stir-fry. You get it all, hot, savory, sweet and sou, and lots of texture.
Hint: Quick-cook some rice this morning. You’ll have healthy brown rice all ready when you get home!
Shopping Lists • Detailed Instructions • Nutritional Information
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Making it Easy to Eat Right!
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Tired of preparing and eating the same old “go to” recipes? We’ve got 52 weeks of fresh ideas!
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Not sure what nutrients are important? We’ve done the research.
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Looking for new food “adventures?” Bright, new flavor combos will have your family and friends raving!
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Always thought: “I can’t cook?” You’re more capable than you ever dreamed, and we’ll prove it!
Save Time! Save Money! Eat Healthy and Sustainably!
Shopping Lists • Detailed Instructions • Nutritional Information
Click to subscribe, only 10¢ a day!
Why Subscribe?
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Every morning get a picture and description of what’s for dinner.
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Daily grocery list.
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Easy to follow instructions.
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Time-saving techniques from a lifelong chef.
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Plate it like a pro! We’ll show you how!
Shopping Lists • Detailed Instructions • Nutritional Information
Click to subscribe, only 10¢ a day!
Plant-based means Planet-based
Research shows if we avoid red meat it means lowering the risk of colon cancer by one-half and the risk of prostate cancer by a third.
Multiple studies have shown that a diet rich in fruits, vegetables and whole grains sharply reduces the risk of heart disease.
Waste less food! Planning reduces wasted food. It is estimated that up to 40% of food produced annually is wasted due to spoilage.
Ordering from a meal delivery service adds extra packaging and waste.
Scientfic models project that if we move to plant-based meals by 2050, we will reduce green house gas emissions by 70%.
Consider our meals flexitarian.
The goal is plant-based, but we’ll offer you a meat option with appropriate recipes
Incorporate more seasonal fruits and vegetables in your meals
Enjoy the flavors and textures of unprocessed, natural foods in each meal